The practice of Yoga will bring a positive change in mind and attitude, increased energy levels and the ability to focus on what is required by setting aside distracting thoughts in trainees. At SIUD, Yoga session is conducted early morning 06.00AM to 07.00AM. All the trainees are instructed to attend the session.
In addition to its intrinsic value, culture provides important social and economic benefits. With improved learning and health, increased tolerance, and opportunities to come together with others, culture enhances our quality of life and increases overall well-being for both individuals and communities. At SIUD, Cultural activities like Music, Dance, The atre, Literacy Event, Fine Arts and others are conducted during the Common Foundation Courses and week long courses.
Sports develop a sense of friendliness among the trainees and develop their team spirit. Sports build character and social skills like teamwork, cooperation and leadership. Develop higher self esteem and body image. At SIUD, Sports activities like Indoor games like Carrom, Chess, Badminton, Basketball, Table Tennis and outdoor games like Running, Cricket, Volleyball are encouraged.
At SIUD, other activities like, presentations, Model Presentations, Study Visits are organised during the course of common foundation training.
There are numerous benefits in organizing an exhibition for trainees. Exhibitions provide the trainees with a large platform to showcase their talent and also learn about the wide spectres of latest initiatives and innovations. At SIUD, Photo Exhibitions are organised during the specific training programmes / awareness programmes.
The exhibition focuses on the identification, display, and interpretation of collective things. Talking about the exhibition in the training process of teaching and learning, the exhibition is a test of the faculties as well as the trainees and their combined learning process. At SIUD, Model Exhibitions are organised in the technical training programmes and common foundation training programmes.